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the top 5 of Nutrition supplements
You train regularly to gain muscle mass but you do not get results or little? Maybe dietary supplements are a good option for y...
Lose 30 pounds with diet Chimene Badi
Chimene Badi is part of his round successful women with the will and courage to lose a lot of weight. Everyone remembers the participa...
How to lose weight correctly?
To lose weight successfully, you know you need to play sports and do not rely solely on the regime. Of course, it works but it ha...
Gain muscle and lose fat!
Is often heard, gain a lot of muscle and lose fat at the same time, it is not possible. Yet, over these past forum bodybuilding year...
The benefits of sex for health
Source: Forbes.com In one of the most credible studies correlating overall health with the frequency of sexual activity Queens...
THE MAIN REASON THAT KEEPS YOU IN ADVANCE!
It does no good to simply move the cast: it will not make you grow if you do not apply progressive overload to get out of your comfort...
The effects of sex on the metabolism
Sex is primarily good for morale, and when morale is at the top, performance are the effects of gender on the metabolism, especially ...
Bodybuilders Workouts: waste of time!?
Did you know that most bodybuilders workouts that are found in magazines, including those who are supposed to be developed by IFBB profess...
Morphology
There are three types of morphology or morphotypes, it is necessary to know what your morphology because it lets you know your traini...
NEGATIVE REPS
The negative part is that in which the muscle is the strongest. This technique can work but requires a heavier partner to the posi...
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Friday, 21 November 2014
Rich Piana killin arms- pure motivation
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